Okay, okay already!!! I know, I know!!!! I've been a baaaaaad slaaaaaacccckkker Southern Fried Chicky. I can go into the long drawn out explanation as of to why I haven't been a bloggin' like I should, but that would just take too long!!! So let's just chalk it up to it being that time of year......holidays, the girls birthday, the school fall festivities, still trying to make our house a home.....just been busy folks!!! But seeing as how it's the beginning of a new week, I thought I'd give it a shot to try & start the week out on the right foot, so to speak! (This does count as a post right?)
Sunday, October 21, 2007
Tuesday, October 9, 2007
My Kind of Meal.....
Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors...Fill your plate with bright colors.... greens,yellows, reds, etc. I went right home and ate an entire bowl of :
And sure enough, I felt better immediately. I never knew eating right could be so easy.
Wednesday, October 3, 2007
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